Warming Socks

Materials:
• 1 pair of cotton socks
• 1pair of wool socks
• 1 bowl

Instructions:
• Warm feet with hot water (can just use bath tap)
• Soak cotton socks in ice cold water
• Wring out cotton socks so they are wet but not dripping
• Put on cold cotton socks
• Immediately put on dry wool socks over wet cotton socks
• Get into bed and wrap up

If you wake and have a chill, remove socks and warm feet with warm water.