Correct posture while at work!

While busy at work today, I took a second to notice how twisted my posture was, and how I was probably setting a very bad example for our patients! Feet tucked underneath me, holding the phone with my face and shoulder....

Here's an article by Dr. Serné that reminds us of proper posture while at the office, this helps prevent tension, and even injury!

http://www.vitalityclinic.ca/care_of_neck_head_and_upper_back_by_dr_crysta_serne_dc

Ainslie

Office Manager